Mindfulness Courses in South Devon

2026 Eight-Week Deeper Mindfulness Course

Who are these mindfulness courses for?

Whether you are new to mindfulness or looking to deepen an existing practice, these courses provide a supportive and evidence-based introduction.

Each course is limited to a small group, allowing time for guided meditation, discussion and inquiry in a relaxed and welcoming atmosphere.

Participants regularly travel from Torquay, Paignton, Brixham, Totnes, Dartmouth and surrounding villages to attend. If you're looking for an eight-week mindfulness course in Torbay or South Devon, I'd be delighted to welcome you.

Try a short mindfulness practice

A short Finding Your Ground practice to give you a taste of practising mindfulness with me.

Finding Your Ground Taster_Roly Oliver_4K

Dates of the 2026 Deeper Mindfulness Course

Duration: Eight weekly sessions (2 hours each)

Saturdays, 10.00 am – 12.00 noon

12, 19 & 26 September
3, 17, 24 & 31 October
(No class on 10 October)
14 November
(No class on 7 November)

Course fees
Supporter Rate: £200
Standard Rate: £180
Concession: £100

If the course fee would prevent you from attending, please get in touch. We can discuss what might be possible.

Course book

Participants will also need a copy of:

Deeper Mindfulness: The New Way of Rediscovering Calm in a Chaotic World
by Mark Williams and Danny Penman

Available from most bookshops and online retailers.

What to expect

The course is open to anyone interested in developing a mindfulness practice.

To gain the greatest benefit, I recommend attending at least six of the eight sessions where possible.

You'll also be invited to undertake 10–30 minutes of home practice each day, spread across the day in ways that fit your life.

If you miss a session, you can catch up in your own time using the weekly handouts and guided practices.

Venue

Stoke Gabriel Scout Hut
Devon, UK

Courses take place in Stoke Gabriel, South Devon, just a short drive from Totnes, Torquay, Paignton, Brixham and Dartmouth. Free parking is available at the Scout Hut, making it easy to attend from across Torbay and the South Hams.

What participants say

"Roly remains down to earth and accessible. Mindfulness is now an important part of my life."
- Karen

"I was able to use mindfulness in my daily life. It was a well structured course and really helpful."
- Diana

Read more → Google reviews

Contact:
mindful.roly@gmail.com
Mobile: 07936 434 565

Download the Deeper Mindfulness poster