MONTHLY MINDFULNESS MEETINGS

Stoke Gabriel Monthly Sitting Group

MONTHLY MEETING

By coming along to the monthly mindfulness meeting you become part of a local community of mindfulness practitioners. The group come together monthly to sit, reflect on personal practice, and to offer kindness, support and inspiration to one another as we continue on our journey of personal development.

Each session starts with a short sit of around 5-10 minutes, allowing us time to settle and fully arrive together. This is followed with time to check-in with each other. We then practice for 20 mins followed by a practice reflection either around a particular theme or whatever is alive for people in the room. There is then time for refreshments and socialising before finishing with another sit to end the session.

Where: By Zoom   

When: Saturday Mornings, 10:00 - 11:30 am

2021:

Sat 13th Feb

Sat 20th March

Sat 17th April 

Sat 15th May

Sat 12th June

Sat 17th July  

Cost: £4 to £12  

If you would like to attend please let me know in advance.